diet, exercise, IIFYM, Keto, macros, weight loss, weight loss journey

diet, IIFYM, Keto, macros, weight loss, weight loss journey
Keto Experiment Days 3 & 4

BMR, diet, IIFYM, Keto, macros, weight loss, weight loss journey
Keto Experiment Day 2

diet, exercise, IIFYM, Keto, macros, weight loss, weight loss journey
My First Day Tracking Keto

diet, exercise, IIFYM, Keto, macros, weight loss, weight loss journey
I have gone to the dark side and am trying keto

BMR, diet, exercise, IIFYM, macros, TDEE, weight loss, weight loss journey
Nice progress pic

diet, exercise, weight loss, weight loss journey
The Obstacle Course

diet, exercise, macros, weight loss, weight loss journey
A little about me… 8DEC2016

BMR, diet, exercise, macros, TDEE, weight loss, weight loss journey
What is BMR & TDEE? 11JAN2017

diet, exercise, IIFYM, macros, weight loss, weight loss journey