diet, exercise, IIFYM, Keto, macros, weight loss, weight loss journey

High blood pressure?

6, April 2017 — 0 Comments

diet, IIFYM, Keto, macros, weight loss, weight loss journey

Keto Experiment Days 3 & 4

5, April 2017 — 0 Comments

BMR, diet, IIFYM, Keto, macros, weight loss, weight loss journey

Keto Experiment Day 2

5, April 2017 — 0 Comments

diet, exercise, IIFYM, Keto, macros, weight loss, weight loss journey

My First Day Tracking Keto

1, April 2017 — 0 Comments

diet, exercise, IIFYM, Keto, macros, weight loss, weight loss journey

I have gone to the dark side and am trying keto

1, April 2017 — 0 Comments

BMR, diet, exercise, IIFYM, macros, TDEE, weight loss, weight loss journey

Nice progress pic

18, March 2017 — 0 Comments

diet, exercise, weight loss, weight loss journey

The Obstacle Course

5, March 2017 — 2 Comments

diet, exercise, macros, weight loss, weight loss journey

A little about me… 8DEC2016

2, March 2017 — 2 Comments

BMR, diet, exercise, macros, TDEE, weight loss, weight loss journey

What is BMR & TDEE? 11JAN2017

28, February 2017 — 0 Comments

diet, exercise, IIFYM, macros, weight loss, weight loss journey

Snacking Quiz 17NOV2016

26, February 2017 — 0 Comments